8.6 km | 00:55:25 | 06:24/km日期: 2018-05-16 21:11 - 總爬升: 188 m - 卡路里: 635 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 04'43" / 06'11" / 06'33" / 06'28" / 06'34" / 06'27" / 06'56" / 06'15" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'23") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'32" (+00'21") | 1000 / 3000 |
4 | | 06'28" (+00'17") | 1000 / 4000 |
5 | | 06'33" (+00'22") | 1000 / 5000 |
6 | | 06'26" (+00'15") | 1000 / 6000 |
7 | | 06'24" (+00'13") | 1000 / 7000 |
8 | | 06'14" (+00'03") | 1000 / 8000 |
9 | | 06'08" | 648 / 8648 |
5月累積里程 : 133.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 06'11" | 00:10'54" |
3 | 06'33" | 00:17'27" |
4 | 06'28" | 00:23'55" |
5 | 06'34" | 00:30'29" |
6 | 06'27" | 00:36'56" |
7 | 06'56" | 00:43'52" |
8 | 06'15" | 00:50'07" |
8.6 | 06'08" | 00:54'06" |