10.4 km | 01:04:47 | 06:12/km日期: 2018-05-16 19:37 - 卡路里: 686 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'50" / 05'54" / 06'12" / 06'06" / 06'22" / 06'15" / 06'20" / 06'19" / 06'30" / 06'18" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'54" (+00'04") | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'22" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'24") | 1000 / 6000 |
| 7 | | 06'20" (+00'30") | 1000 / 7000 |
| 8 | | 06'19" (+00'29") | 1000 / 8000 |
| 9 | | 06'29" (+00'39") | 1000 / 9000 |
| 10 | | 06'18" (+00'28") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 436 / 10436 |
5月累積里程 :
162.76 km 
母子鱷魚Y拖 41/42 累積 :
365.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 06'12" | 00:17'56" |
| 4 | 06'06" | 00:24'02" |
| 5 | 06'22" | 00:30'24" |
| 6 | 06'15" | 00:36'39" |
| 7 | 06'20" | 00:42'59" |
| 8 | 06'19" | 00:49'18" |
| 9 | 06'30" | 00:55'48" |
| 10 | 06'18" | 01:02'06" |
| 10.4 | 06'08" | 01:04'47" |
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