20.0 km | 01:48:38 | 05:25/km日期: 2018-05-13 07:18 - 卡路里: 1167 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'52" / 05'20" / 05'19" / 05'18" / 08'14" / 05'27" / 05'49" / 05'31" / 05'28" / 13'15" / 05'24" / 05'34" / 05'32" / 05'21" / 16'36" / 05'31" / 05'49" / 05'32" / 05'00" / 04'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'02") | 1000 / 1000 |
2 | | 05'20" (+00'31") | 1000 / 2000 |
3 | | 05'18" (+00'29") | 1000 / 3000 |
4 | | 05'18" (+00'29") | 1000 / 4000 |
5 | | 05'24" (+00'35") | 1000 / 5000 |
6 | | 05'27" (+00'38") | 1000 / 6000 |
7 | | 05'49" (+01'00") | 1000 / 7000 |
8 | | 05'30" (+00'41") | 1000 / 8000 |
9 | | 05'28" (+00'39") | 1000 / 9000 |
10 | | 05'33" (+00'44") | 1000 / 10000 |
11 | | 05'24" (+00'35") | 1000 / 11000 |
12 | | 05'34" (+00'45") | 1000 / 12000 |
13 | | 05'31" (+00'42") | 1000 / 13000 |
14 | | 05'20" (+00'31") | 1000 / 14000 |
15 | | 04'49" | 1000 / 15000 |
16 | | 05'31" (+00'42") | 1000 / 16000 |
17 | | 05'48" (+00'59") | 1000 / 17000 |
18 | | 05'31" (+00'42") | 1000 / 18000 |
19 | | 05'00" (+00'11") | 1000 / 19000 |
20 | | 04'58" (+00'09") | 1000 / 20000 |
21 | | 04'20" | 21 / 20021 |
5月累積里程 : 202.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'20" | 00:11'12" |
3 | 05'19" | 00:16'31" |
4 | 05'18" | 00:21'49" |
5 | 08'14" | 00:30'03" |
6 | 05'27" | 00:35'30" |
7 | 05'49" | 00:41'19" |
8 | 05'31" | 00:46'50" |
9 | 05'28" | 00:52'18" |
10 | 13'15" | 01:05'33" |
11 | 05'24" | 01:10'57" |
12 | 05'34" | 01:16'31" |
13 | 05'32" | 01:22'03" |
14 | 05'21" | 01:27'24" |
15 | 16'36" | 01:44'00" |
16 | 05'31" | 01:49'31" |
17 | 05'49" | 01:55'20" |
18 | 05'32" | 02:00'52" |
19 | 05'00" | 02:05'52" |
20 | 04'58" | 02:10'50" |
20.0 | 04'37" | 02:10'56" |