10.4 km | 01:02:22 | 05:58/km日期: 2018-05-14 05:45 - 卡路里: 601 Cal - 總步數: 11678 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 87%
Pace: 07'02" / 06'15" / 06'03" / 05'48" / 05'47" / 05'47" / 05'44" / 05'51" / 05'42" / 05'49" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'17") | 1005 / 1005 | 178 / 80 |
2 | | 06'12" (+00'30") | 1008 / 2013 | 185 / 87 |
3 | | 06'02" (+00'20") | 1000 / 3013 | 188 / 87 |
4 | | 05'48" (+00'06") | 1009 / 4023 | 189 / 90 |
5 | | 05'43" (+00'01") | 1006 / 5029 | 189 / 92 |
6 | | 05'45" (+00'03") | 1005 / 6034 | 190 / 91 |
7 | | 05'42" | 1004 / 7039 | 189 / 92 |
8 | | 05'50" (+00'08") | 1001 / 8041 | 188 / 90 |
9 | | 05'42" | 1008 / 9049 | 187 / 93 |
10 | | 05'45" (+00'03") | 1002 / 10052 | 188 / 92 |
11 | | 05'39" | 444 / 10496 | 187 / 94 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'15" | 00:13'17" |
3 | 06'03" | 00:19'20" |
4 | 05'48" | 00:25'08" |
5 | 05'47" | 00:30'55" |
6 | 05'47" | 00:36'42" |
7 | 05'44" | 00:42'26" |
8 | 05'51" | 00:48'17" |
9 | 05'42" | 00:53'59" |
10 | 05'49" | 00:59'48" |
10.4 | 05'46" | 01:02'22" |