10.3 km | 01:00:51 | 05:55/km日期: 2018-05-13 08:26 - 總爬升: 381 m - 平均心率: 144 - 卡路里: 507 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'50" / 06'13" / 05'49" / 05'49" / 05'36" / 10'44" / 06'00" / 08'46" / 05'52" / 05'42" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'17") | 432 / 432 |
| 2 | | 06'52" (+01'29") | 429 / 862 |
| 3 | | 06'30" (+01'07") | 436 / 1298 |
| 4 | | 06'04" (+00'41") | 451 / 1749 |
| 5 | | 05'46" (+00'23") | 464 / 2214 |
| 6 | | 05'57" (+00'34") | 453 / 2668 |
| 7 | | 05'51" (+00'28") | 462 / 3130 |
| 8 | | 05'44" (+00'21") | 466 / 3596 |
| 9 | | 05'59" (+00'36") | 459 / 4056 |
| 10 | | 06'03" (+00'40") | 461 / 4517 |
| 11 | | 05'23" | 528 / 5045 |
| 12 | | 05'25" (+00'02") | 502 / 5548 |
| 13 | | 05'27" (+00'04") | 488 / 6037 |
| 14 | | 05'47" (+00'24") | 476 / 6513 |
| 15 | | 06'00" (+00'37") | 475 / 6989 |
| 16 | | 06'03" (+00'40") | 452 / 7441 |
| 17 | | 06'02" (+00'39") | 462 / 7903 |
| 18 | | 05'45" (+00'22") | 478 / 8382 |
| 19 | | 06'01" (+00'38") | 439 / 8821 |
| 20 | | 05'47" (+00'24") | 448 / 9270 |
| 21 | | 05'54" (+00'31") | 453 / 9724 |
| 22 | | 05'35" (+00'12") | 543 / 10267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 92.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'13" | 00:13'03" |
| 3 | 05'49" | 00:18'52" |
| 4 | 05'49" | 00:24'41" |
| 5 | 05'36" | 00:30'17" |
| 6 | 10'44" | 00:41'01" |
| 7 | 06'00" | 00:47'01" |
| 8 | 08'46" | 00:55'47" |
| 9 | 05'52" | 01:01'39" |
| 10 | 05'42" | 01:07'21" |
| 10.3 | 05'35" | 01:08'51" |
展開計圈分析
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