21.2 km | 02:07:06 | 05:59/km日期: 2014-02-09 07:51 - 地點: 安平 - 天氣: 涼 - 卡路里: 1604 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'04" / 05'50" / 05'44" / 05'46" / 05'38" / 06'41" / 05'56" / 05'35" / 05'45" / 05'49" / 06'03" / 05'45" / 05'56" / 05'54" / 06'41" / 05'38" / 05'45" / 06'12" / 06'14" / 06'06" / 06'05" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'28") | 1002 / 1002 |
2 | | 05'50" (+00'15") | 997 / 2000 |
3 | | 05'42" (+00'07") | 1005 / 3005 |
4 | | 05'44" (+00'09") | 1003 / 4008 |
5 | | 05'40" (+00'05") | 1008 / 5016 |
6 | | 06'40" (+01'05") | 1012 / 6029 |
7 | | 05'54" (+00'19") | 993 / 7023 |
8 | | 05'35" | 1003 / 8027 |
9 | | 05'45" (+00'10") | 1009 / 9036 |
10 | | 05'49" (+00'14") | 1002 / 10038 |
11 | | 06'02" (+00'27") | 1007 / 11046 |
12 | | 05'44" (+00'09") | 1004 / 12050 |
13 | | 05'56" (+00'21") | 1017 / 13067 |
14 | | 05'52" (+00'17") | 1000 / 14067 |
15 | | 06'40" (+01'05") | 1008 / 15076 |
16 | | 05'38" (+00'03") | 1002 / 16079 |
17 | | 05'48" (+00'13") | 1007 / 17086 |
18 | | 06'07" (+00'32") | 1012 / 18099 |
19 | | 06'16" (+00'41") | 1008 / 19108 |
20 | | 06'08" (+00'33") | 1006 / 20114 |
21 | | 06'01" (+00'26") | 998 / 21113 |
22 | | 05'56" (+00'21") | 224 / 21337 |
2月累積里程 :
202.35 km ASICS SKYSENSOR GLIDE-WIDE 累積 :
524.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'50" | 00:11'54" |
3 | 05'44" | 00:17'38" |
4 | 05'46" | 00:23'24" |
5 | 05'38" | 00:29'02" |
6 | 06'41" | 00:35'43" |
7 | 05'56" | 00:41'39" |
8 | 05'35" | 00:47'14" |
9 | 05'45" | 00:52'59" |
10 | 05'49" | 00:58'48" |
11 | 06'03" | 01:04'51" |
12 | 05'45" | 01:10'36" |
13 | 05'56" | 01:16'32" |
14 | 05'54" | 01:22'26" |
15 | 06'41" | 01:29'07" |
16 | 05'38" | 01:34'45" |
17 | 05'45" | 01:40'30" |
18 | 06'12" | 01:46'42" |
19 | 06'14" | 01:52'56" |
20 | 06'06" | 01:59'02" |
21 | 06'05" | 02:05'07" |
21.2 | 09'10" | 02:07'06" |