15.1 km | 01:29:59 | 05:56/km日期: 2018-05-13 07:54 - 平均心率: 151 - 卡路里: 1076 Cal - 總步數: 14288 - 平均步頻: 158 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 05'34" / 05'32" / 05'39" / 05'50" / 05'47" / 05'51" / 05'58" / 06'01" / 05'48" / 06'06" / 07'32" / 05'57" / 06'03" / 05'59" / 05'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" | 1006 / 1006 | 165 / 109 |
| 2 | | 05'31" | 1001 / 2008 | 164 / 109 |
| 3 | | 05'37" (+00'06") | 1000 / 3008 | 164 / 108 |
| 4 | | 05'48" (+00'17") | 1003 / 4012 | 162 / 105 |
| 5 | | 05'45" (+00'14") | 1001 / 5013 | 163 / 105 |
| 6 | | 05'50" (+00'19") | 1001 / 6015 | 162 / 105 |
| 7 | | 05'58" (+00'27") | 1005 / 7020 | 161 / 103 |
| 8 | | 05'57" (+00'26") | 1000 / 8020 | 160 / 104 |
| 9 | | 05'49" (+00'18") | 1002 / 9023 | 161 / 106 |
| 10 | | 06'03" (+00'32") | 1007 / 10030 | 158 / 103 |
| 11 | | 07'29" (+01'58") | 1000 / 11031 | 129 / 102 |
| 12 | | 05'56" (+00'25") | 1007 / 12038 | 159 / 105 |
| 13 | | 06'00" (+00'29") | 1004 / 13043 | 157 / 105 |
| 14 | | 05'56" (+00'25") | 1005 / 14049 | 158 / 106 |
| 15 | | 05'36" (+00'05") | 1004 / 15054 | 159 / 111 |
| 16 | | 05'25" | 144 / 15198 | 158 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 410.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'32" | 00:11'06" |
| 3 | 05'39" | 00:16'45" |
| 4 | 05'50" | 00:22'35" |
| 5 | 05'47" | 00:28'22" |
| 6 | 05'51" | 00:34'13" |
| 7 | 05'58" | 00:40'11" |
| 8 | 06'01" | 00:46'12" |
| 9 | 05'48" | 00:52'00" |
| 10 | 06'06" | 00:58'06" |
| 11 | 07'32" | 01:05'38" |
| 12 | 05'57" | 01:11'35" |
| 13 | 06'03" | 01:17'38" |
| 14 | 05'59" | 01:23'37" |
| 15 | 05'38" | 01:29'15" |
| 15.1 | 06'13" | 01:30'09" |
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