22.0 km | 02:21:28 | 06:25/km日期: 2018-05-12 05:50 - 地點: 新埔遠東 - 天氣: 晴朗 - 卡路里: 872 Cal - 總步數: 24946 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 06'16" / 05'52" / 05'48" / 05'56" / 05'54" / 06'35" / 06'12" / 05'51" / 06'01" / 05'57" / 07'57" / 06'09" / 06'45" / 11'26" / 05'59" / 05'56" / 06'01" / 05'55" / 06'58" / 06'04" / 06'03" / 05'45" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'33") | 1003 / 1003 | 183 / 87 |
| 2 | | 05'48" (+00'07") | 1010 / 2014 | 186 / 92 |
| 3 | | 05'48" (+00'07") | 1007 / 3021 | 187 / 92 |
| 4 | | 05'53" (+00'12") | 1008 / 4029 | 187 / 90 |
| 5 | | 05'49" (+00'08") | 1003 / 5033 | 188 / 91 |
| 6 | | 06'34" (+00'53") | 1002 / 6035 | 176 / 86 |
| 7 | | 06'13" (+00'32") | 1006 / 7041 | 180 / 89 |
| 8 | | 05'47" (+00'06") | 1008 / 8049 | 190 / 90 |
| 9 | | 05'58" (+00'17") | 1000 / 9049 | 188 / 88 |
| 10 | | 05'58" (+00'17") | 1003 / 10052 | 189 / 88 |
| 11 | | 07'56" (+02'15") | 1001 / 11054 | 144 / 87 |
| 12 | | 06'08" (+00'27") | 1000 / 12054 | 189 / 85 |
| 13 | | 06'43" (+01'02") | 1004 / 13059 | 175 / 84 |
| 14 | | 11'23" (+05'42") | 1007 / 14067 | 111 / 78 |
| 15 | | 05'53" (+00'12") | 1002 / 15070 | 186 / 90 |
| 16 | | 05'55" (+00'14") | 1001 / 16071 | 187 / 90 |
| 17 | | 06'02" (+00'21") | 1004 / 17075 | 187 / 88 |
| 18 | | 05'52" (+00'11") | 1007 / 18083 | 188 / 90 |
| 19 | | 06'55" (+01'14") | 1000 / 19084 | 159 / 90 |
| 20 | | 06'03" (+00'22") | 1000 / 20084 | 188 / 87 |
| 21 | | 06'03" (+00'22") | 1004 / 21089 | 187 / 88 |
| 22 | | 05'41" | 1000 / 22089 | 189 / 92 |
新竹Anne
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MIZUNO WAVE SAYONRAR 2(W) J1GD143004 累積 : 1654.8 km
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