13.5 km | 01:32:42 | 06:52/km日期: 2018-05-12 06:00 - 平均心率: 159 - 卡路里: 786 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'15" / 07'22" / 07'26" / 08'21" / 07'49" / 07'56" / 08'14" / 10'54" / 06'46" / 07'22" / 05'13" / 01'55" / 01'42" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+05'34") | 1000 / 1000 |
| 2 | | 07'21" (+05'40") | 1000 / 2000 |
| 3 | | 07'26" (+05'45") | 1000 / 3000 |
| 4 | | 08'21" (+06'40") | 1000 / 4000 |
| 5 | | 07'48" (+06'07") | 1000 / 5000 |
| 6 | | 07'55" (+06'14") | 1000 / 6000 |
| 7 | | 08'14" (+06'33") | 1000 / 7000 |
| 8 | | 10'53" (+09'12") | 1000 / 8000 |
| 9 | | 06'45" (+05'04") | 1000 / 9000 |
| 10 | | 07'22" (+05'41") | 1000 / 10000 |
| 11 | | 05'12" (+03'31") | 1000 / 11000 |
| 12 | | 01'55" (+00'14") | 1000 / 12000 |
| 13 | | 01'41" | 1000 / 13000 |
| 14 | | 09'19" (+07'38") | 478 / 13478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 136.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'22" | 00:14'37" |
| 3 | 07'26" | 00:22'03" |
| 4 | 08'21" | 00:30'24" |
| 5 | 07'49" | 00:38'13" |
| 6 | 07'56" | 00:46'09" |
| 7 | 08'14" | 00:54'23" |
| 8 | 10'54" | 01:05'17" |
| 9 | 06'46" | 01:12'03" |
| 10 | 07'22" | 01:19'25" |
| 11 | 05'13" | 01:24'38" |
| 12 | 01'55" | 01:26'33" |
| 13 | 01'42" | 01:28'15" |
| 13.5 | 09'16" | 01:32'41" |
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