14.4 km | 01:48:07 | 07:30/km日期: 2018-05-12 09:04 - 平均心率: 81 - 卡路里: 777 Cal - 總步數: 21530 - 平均步頻: 199 - 平均步幅: 66 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'58" / 05'49" / 05'59" / 05'52" / 05'52" / 05'52" / 07'24" / 06'54" / 06'02" / 11'05" / 06'59" / 08'40" / 09'31" / 08'53" / 18'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'08") | 1006 / 1006 | 179 / 93 |
| 2 | | 05'48" | 1000 / 2007 | 180 / 95 |
| 3 | | 05'58" (+00'10") | 1000 / 3007 | 180 / 92 |
| 4 | | 05'50" (+00'02") | 1003 / 4011 | 180 / 94 |
| 5 | | 05'51" (+00'03") | 1000 / 5012 | 180 / 94 |
| 6 | | 05'52" (+00'04") | 1007 / 6019 | 180 / 94 |
| 7 | | 07'24" (+01'36") | 1006 / 7025 | 203 / 66 |
| 8 | | 06'50" (+01'02") | 1001 / 8026 | 195 / 74 |
| 9 | | 06'00" (+00'12") | 1004 / 9031 | 179 / 92 |
| 10 | | 11'05" (+05'17") | 1003 / 10035 | 234 / 38 |
| 11 | | 06'58" (+01'10") | 1001 / 11036 | 193 / 73 |
| 12 | | 08'37" (+02'49") | 1006 / 12043 | 215 / 53 |
| 13 | | 09'25" (+03'37") | 1009 / 13053 | 218 / 48 |
| 14 | | 08'55" (+03'07") | 1005 / 14058 | 216 / 51 |
| 15 | | 17'45" (+11'57") | 398 / 14456 | 190 / 29 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 : 287.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'49" | 00:11'47" |
| 3 | 05'59" | 00:17'46" |
| 4 | 05'52" | 00:23'38" |
| 5 | 05'52" | 00:29'30" |
| 6 | 05'52" | 00:35'22" |
| 7 | 07'24" | 00:42'46" |
| 8 | 06'54" | 00:49'40" |
| 9 | 06'02" | 00:55'42" |
| 10 | 11'05" | 01:06'47" |
| 11 | 06'59" | 01:13'46" |
| 12 | 08'40" | 01:22'26" |
| 13 | 09'31" | 01:31'57" |
| 14 | 08'53" | 01:40'50" |
| 14.4 | 18'17" | 01:48'07" |
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