38.8 km | 05:49:11 | 09:00/km日期: 2018-02-18 08:06 - 總爬升: 358 m - 卡路里: 2095 Cal
Pace: 07'54" / 06'21" / 06'40" / 06'40" / 06'34" / 06'06" / 06'18" / 06'41" / 06'18" / 50'16" / 00'02" / 00'08" / 00'05" / 00'05" / 02'11" / 48'43" / 00'07" / 00'09" / 05'57" / 07'51" / 07'16" / 08'08" / 09'12" / 08'25" / 09'05" / 09'14" / 09'00" / 08'29" / 09'12" / 09'05" / 09'00" / 09'19" / 08'19" / 10'27" / 10'03" / 08'42" / 09'42" / 09'37" / 09'39" / 02'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+06'51") | 1002 / 1002 |
2 | | 06'24" (+05'23") | 1037 / 2040 |
3 | | 06'34" (+05'33") | 1010 / 3050 |
4 | | 06'45" (+05'44") | 997 / 4048 |
5 | | 06'24" (+05'23") | 994 / 5043 |
6 | | 06'09" (+05'08") | 1053 / 6096 |
7 | | 06'22" (+05'21") | 997 / 7094 |
8 | | 06'36" (+05'35") | 998 / 8093 |
9 | | 06'17" (+05'16") | 999 / 9092 |
10 | | 09'00" (+07'59") | 5519 / 14612 |
11 | | 01'01" | 32 / 14644 |
12 | | 10'09" (+09'08") | 13 / 14658 |
13 | | 02'29" (+01'28") | 33 / 14691 |
14 | | 05'45" (+04'44") | 14 / 14706 |
15 | | 07'30" (+06'29") | 423 / 15129 |
16 | | 16'05" (+15'04") | 2966 / 18095 |
17 | | 07'02" (+06'01") | 16 / 18112 |
18 | | 07'49" (+06'48") | 19 / 18131 |
19 | | 06'53" (+05'52") | 1130 / 19261 |
20 | | 08'00" (+06'59") | 1000 / 20262 |
21 | | 07'04" (+06'03") | 987 / 21249 |
22 | | 08'48" (+07'47") | 1005 / 22255 |
23 | | 09'00" (+07'59") | 1000 / 23256 |
24 | | 08'14" (+07'13") | 1015 / 24271 |
25 | | 09'19" (+08'18") | 992 / 25264 |
26 | | 09'29" (+08'28") | 1009 / 26273 |
27 | | 08'22" (+07'21") | 994 / 27268 |
28 | | 08'31" (+07'30") | 1008 / 28276 |
29 | | 09'34" (+08'33") | 1009 / 29285 |
30 | | 09'22" (+08'21") | 996 / 30282 |
31 | | 08'49" (+07'48") | 999 / 31281 |
32 | | 08'29" (+07'28") | 1106 / 32387 |
33 | | 09'13" (+08'12") | 1004 / 33391 |
34 | | 10'51" (+09'50") | 996 / 34388 |
35 | | 09'13" (+08'12") | 1002 / 35390 |
36 | | 09'04" (+08'03") | 1002 / 36392 |
37 | | 09'32" (+08'31") | 1020 / 37412 |
38 | | 10'35" (+09'34") | 1028 / 38441 |
39 | | 08'40" (+07'39") | 788 / 39229 |
2月累積里程 :
48.32 km Brooks Ghost 8 累積 :
282.8 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'21" | 00:14'15" |
3 | 06'40" | 00:20'55" |
4 | 06'40" | 00:27'35" |
5 | 06'34" | 00:34'09" |
6 | 06'06" | 00:40'15" |
7 | 06'18" | 00:46'33" |
8 | 06'41" | 00:53'14" |
9 | 06'18" | 00:59'32" |
10 | 50'16" | 01:49'48" |
11 | 00'02" | 01:49'50" |
12 | 00'08" | 01:49'58" |
13 | 00'05" | 01:50'03" |
14 | 00'05" | 01:50'08" |
15 | 02'11" | 01:52'19" |
16 | 48'43" | 02:41'02" |
17 | 00'07" | 02:41'09" |
18 | 00'09" | 02:41'18" |
19 | 05'57" | 02:47'15" |
20 | 07'51" | 02:55'06" |
21 | 07'16" | 03:02'22" |
22 | 08'08" | 03:10'30" |
23 | 09'12" | 03:19'42" |
24 | 08'25" | 03:28'07" |
25 | 09'05" | 03:37'12" |
26 | 09'14" | 03:46'26" |
27 | 09'00" | 03:55'26" |
28 | 08'29" | 04:03'55" |
29 | 09'12" | 04:13'07" |
30 | 09'05" | 04:22'12" |
31 | 09'00" | 04:31'12" |
32 | 09'19" | 04:40'31" |
33 | 08'19" | 04:48'50" |
34 | 10'27" | 04:59'17" |
35 | 10'03" | 05:09'20" |
36 | 08'42" | 05:18'02" |
37 | 09'42" | 05:27'44" |
38 | 09'37" | 05:37'21" |
39 | 09'39" | 05:47'00" |
38.8 | -10'-23" | 05:49'11" |