10.5 km | 01:19:41 | 07:36/km日期: 2018-05-11 04:30 - 地點: 木場公園2R - 天氣: 快晴 - 卡路里: 575 Cal
Pace: 07'56" / 07'12" / 07'00" / 07'03" / 06'46" / 06'39" / 06'39" / 06'26" / 08'14" / 10'59" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'26") | 991 / 991 |
2 | | 07'11" (+00'44") | 1000 / 1992 |
3 | | 07'01" (+00'34") | 996 / 2988 |
4 | | 06'59" (+00'32") | 1008 / 3996 |
5 | | 06'48" (+00'21") | 1012 / 5009 |
6 | | 06'41" (+00'14") | 993 / 6002 |
7 | | 06'35" (+00'08") | 1008 / 7010 |
8 | | 06'27" | 996 / 8007 |
9 | | 08'14" (+01'47") | 998 / 9005 |
10 | | 10'56" (+04'29") | 1017 / 10023 |
11 | | 10'12" (+03'45") | 453 / 10477 |
5月累積里程 :
98.06 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'12" | 00:15'08" |
3 | 07'00" | 00:22'08" |
4 | 07'03" | 00:29'11" |
5 | 06'46" | 00:35'57" |
6 | 06'39" | 00:42'36" |
7 | 06'39" | 00:49'15" |
8 | 06'26" | 00:55'41" |
9 | 08'14" | 01:03'55" |
10 | 10'59" | 01:14'54" |
10.5 | 10'01" | 01:19'41" |