11.4 km | 01:10:36 | 06:09/km日期: 2018-05-06 06:42 - 卡路里: 708 Cal - 總步數: 12312 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 05'32" / 05'47" / 05'54" / 06'13" / 06'10" / 06'26" / 06'32" / 06'29" / 06'00" / 06'12" / 06'28" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" | 1008 / 1008 | 174 / 104 |
2 | | 05'47" (+00'18") | 999 / 2007 | 175 / 98 |
3 | | 05'56" (+00'27") | 993 / 3000 | 175 / 96 |
4 | | 06'11" (+00'42") | 1003 / 4003 | 174 / 92 |
5 | | 06'09" (+00'40") | 1001 / 5005 | 174 / 93 |
6 | | 06'26" (+00'57") | 998 / 6004 | 174 / 89 |
7 | | 06'32" (+01'03") | 998 / 7002 | 173 / 87 |
8 | | 06'30" (+01'01") | 997 / 7999 | 173 / 88 |
9 | | 06'00" (+00'31") | 1009 / 9009 | 175 / 94 |
10 | | 06'11" (+00'42") | 991 / 10001 | 174 / 92 |
11 | | 06'36" (+01'07") | 1003 / 11004 | 172 / 87 |
12 | | 06'07" (+00'38") | 443 / 11448 | 174 / 93 |
5月累積里程 :
80.49 km mizuno inspire 12 累積 :
809.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'47" | 00:11'19" |
3 | 05'54" | 00:17'13" |
4 | 06'13" | 00:23'26" |
5 | 06'10" | 00:29'36" |
6 | 06'26" | 00:36'02" |
7 | 06'32" | 00:42'34" |
8 | 06'29" | 00:49'03" |
9 | 06'00" | 00:55'03" |
10 | 06'12" | 01:01'15" |
11 | 06'28" | 01:07'43" |
11.4 | 06'25" | 01:10'36" |