10.0 km | 00:51:12 | 05:06/km日期: 2018-05-10 17:44 - 平均心率: 154 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 05'32" / 04'55" / 05'02" / 05'08" / 04'53" / 05'06" / 05'21" / 05'12" / 05'03" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'40") | 1000 / 1000 |
| 2 | | 04'54" (+00'02") | 1000 / 2000 |
| 3 | | 05'01" (+00'09") | 1000 / 3000 |
| 4 | | 05'08" (+00'16") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'05" (+00'13") | 1000 / 6000 |
| 7 | | 05'20" (+00'28") | 1000 / 7000 |
| 8 | | 05'12" (+00'20") | 1000 / 8000 |
| 9 | | 05'02" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1000 / 10000 |
| 11 | | 03'45" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
142.45 km 
adidas adzero adios 3 wide Textile 累積 :
288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'55" | 00:10'27" |
| 3 | 05'02" | 00:15'29" |
| 4 | 05'08" | 00:20'37" |
| 5 | 04'53" | 00:25'30" |
| 6 | 05'06" | 00:30'36" |
| 7 | 05'21" | 00:35'57" |
| 8 | 05'12" | 00:41'09" |
| 9 | 05'03" | 00:46'12" |
| 10 | 04'57" | 00:51'09" |
| 10.0 | 04'03" | 00:51'12" |
展開計圈分析
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