6.0 km | 00:31:05 | 05:10/km日期: 2018-05-08 20:24 - 卡路里: 331 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'00" / 05'31" / 05'08" / 05'16" / 05'15" / 05'18" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 399 / 399 |
2 | | 05'11" (+01'09") | 497 / 897 |
3 | | 05'12" (+01'10") | 500 / 1398 |
4 | | 05'18" (+01'16") | 497 / 1895 |
5 | | 05'20" (+01'18") | 491 / 2387 |
6 | | 05'13" (+01'11") | 505 / 2892 |
7 | | 05'10" (+01'08") | 501 / 3393 |
8 | | 05'12" (+01'10") | 503 / 3896 |
9 | | 05'08" (+01'06") | 506 / 4403 |
10 | | 05'09" (+01'07") | 505 / 4909 |
11 | | 05'11" (+01'09") | 511 / 5421 |
12 | | 05'38" (+01'36") | 586 / 6007 |
5月累積里程 : 202.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'31" | 00:10'31" |
3 | 05'08" | 00:15'39" |
4 | 05'16" | 00:20'55" |
5 | 05'15" | 00:26'10" |
6 | 05'18" | 00:31'28" |
6.0 | 11'31" | 00:31'33" |