11.2 km | 01:05:47 | 05:51/km日期: 2018-05-10 19:47 - 平均心率: 147 - 卡路里: 583 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'32" / 05'47" / 05'51" / 05'16" / 05'39" / 05'29" / 06'34" / 06'17" / 06'00" / 05'59" / 06'10" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'56") | 1000 / 1000 |
| 2 | | 05'46" (+02'11") | 1000 / 2000 |
| 3 | | 04'14" (+00'39") | 19 / 2019 |
| 4 | | 05'36" (+02'01") | 89 / 2108 |
| 5 | | 03'42" (+00'07") | 22 / 2131 |
| 6 | | 05'31" (+01'56") | 90 / 2221 |
| 7 | | 03'35" | 23 / 2245 |
| 8 | | 05'48" (+02'13") | 86 / 2331 |
| 9 | | 12'24" (+08'49") | 127 / 2458 |
| 10 | | 04'27" (+00'52") | 800 / 3258 |
| 11 | | 06'44" (+03'09") | 400 / 3658 |
| 12 | | 04'25" (+00'50") | 800 / 4458 |
| 13 | | 07'32" (+03'57") | 400 / 4858 |
| 14 | | 04'31" (+00'56") | 800 / 5658 |
| 15 | | 07'15" (+03'40") | 400 / 6058 |
| 16 | | 06'30" (+02'55") | 1000 / 7058 |
| 17 | | 06'13" (+02'38") | 1000 / 8058 |
| 18 | | 05'59" (+02'24") | 1000 / 9058 |
| 19 | | 06'01" (+02'26") | 1000 / 10058 |
| 20 | | 06'06" (+02'31") | 855 / 10914 |
| 21 | | 06'22" (+02'47") | 13 / 10927 |
| 22 | | 06'07" (+02'32") | 81 / 11009 |
| 23 | | 03'48" (+00'13") | 21 / 11030 |
| 24 | | 05'55" (+02'20") | 84 / 11115 |
| 25 | | 03'47" (+00'12") | 21 / 11137 |
| 26 | | 05'45" (+02'10") | 86 / 11224 |
| 27 | | 06'28" (+02'53") | 8 / 11232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 193.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'51" | 00:17'10" |
| 4 | 05'16" | 00:22'26" |
| 5 | 05'39" | 00:28'05" |
| 6 | 05'29" | 00:33'34" |
| 7 | 06'34" | 00:40'08" |
| 8 | 06'17" | 00:46'25" |
| 9 | 06'00" | 00:52'25" |
| 10 | 05'59" | 00:58'24" |
| 11 | 06'10" | 01:04'34" |
| 11.2 | 05'17" | 01:05'48" |
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