14.2 km | 01:23:46 | 05:54/km日期: 2018-05-10 18:06 - 卡路里: 725 Cal - 總步數: 15232 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 06'19" / 06'00" / 06'05" / 06'09" / 06'12" / 06'02" / 05'52" / 05'51" / 05'49" / 06'19" / 05'40" / 05'28" / 05'14" / 05'44" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'03") | 1000 / 1000 | 175 / 90 |
2 | | 05'59" (+00'44") | 1001 / 2002 | 180 / 92 |
3 | | 06'02" (+00'47") | 1005 / 3008 | 179 / 91 |
4 | | 06'07" (+00'52") | 1003 / 4011 | 182 / 89 |
5 | | 06'10" (+00'55") | 1003 / 5014 | 182 / 88 |
6 | | 06'01" (+00'46") | 1000 / 6015 | 183 / 90 |
7 | | 05'51" (+00'36") | 1008 / 7024 | 181 / 93 |
8 | | 05'49" (+00'34") | 1003 / 8027 | 183 / 93 |
9 | | 05'48" (+00'33") | 1005 / 9032 | 183 / 94 |
10 | | 06'17" (+01'02") | 1001 / 10033 | 171 / 92 |
11 | | 05'39" (+00'24") | 1002 / 11036 | 183 / 96 |
12 | | 05'26" (+00'11") | 1004 / 12040 | 184 / 99 |
13 | | 05'15" | 1006 / 13046 | 188 / 100 |
14 | | 05'39" (+00'24") | 1005 / 14052 | 187 / 94 |
15 | | 05'25" (+00'10") | 178 / 14230 | 184 / 100 |
5月累積里程 :
380.58 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'00" | 00:12'19" |
3 | 06'05" | 00:18'24" |
4 | 06'09" | 00:24'33" |
5 | 06'12" | 00:30'45" |
6 | 06'02" | 00:36'47" |
7 | 05'52" | 00:42'39" |
8 | 05'51" | 00:48'30" |
9 | 05'49" | 00:54'19" |
10 | 06'19" | 01:00'38" |
11 | 05'40" | 01:06'18" |
12 | 05'28" | 01:11'46" |
13 | 05'14" | 01:17'00" |
14 | 05'44" | 01:22'44" |
14.2 | 05'48" | 01:23'46" |