12.4 km | 01:14:10 | 05:58/km日期: 2018-05-07 19:24 - 卡路里: 665 Cal - 總步數: 12588 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'08" / 06'19" / 05'46" / 05'48" / 05'36" / 05'30" / 05'34" / 05'36" / 05'38" / 05'30" / 05'18" / 04'59" / 15'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'11") | 1008 / 1008 | 168 / 96 |
2 | | 06'15" (+01'18") | 1001 / 2009 | 169 / 94 |
3 | | 05'44" (+00'47") | 1004 / 3014 | 169 / 102 |
4 | | 05'46" (+00'49") | 1004 / 4018 | 169 / 102 |
5 | | 05'35" (+00'38") | 1001 / 5020 | 170 / 105 |
6 | | 05'30" (+00'33") | 1008 / 6029 | 171 / 106 |
7 | | 05'32" (+00'35") | 1005 / 7034 | 170 / 106 |
8 | | 05'34" (+00'37") | 1004 / 8038 | 171 / 104 |
9 | | 05'34" (+00'37") | 1001 / 9040 | 170 / 104 |
10 | | 05'30" (+00'33") | 1007 / 10047 | 171 / 106 |
11 | | 05'16" (+00'19") | 1003 / 11051 | 173 / 109 |
12 | | 04'57" | 1000 / 12051 | 173 / 115 |
13 | | 15'46" (+10'49") | 406 / 12458 | 158 / 40 |
5月累積里程 :
203.21 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'19" | 00:12'27" |
3 | 05'46" | 00:18'13" |
4 | 05'48" | 00:24'01" |
5 | 05'36" | 00:29'37" |
6 | 05'30" | 00:35'07" |
7 | 05'34" | 00:40'41" |
8 | 05'36" | 00:46'17" |
9 | 05'38" | 00:51'55" |
10 | 05'30" | 00:57'25" |
11 | 05'18" | 01:02'43" |
12 | 04'59" | 01:07'42" |
12.4 | 15'54" | 01:14'10" |