5.0 km | 00:31:48 | 06:18/km日期: 2018-05-09 05:15 - 卡路里: 392 Cal - 平均步頻: 178
Pace: 06'59" / 06'15" / 06'04" / 06'11" / 06'02" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'57") | 1000 / 1000 |
| 2 | | 06'14" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 07'13" (+01'11") | 38 / 5038 |
5月累積里程 : 192.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'15" | 00:13'14" |
| 3 | 06'04" | 00:19'18" |
| 4 | 06'11" | 00:25'29" |
| 5 | 06'02" | 00:31'31" |
| 5.0 | 07'19" | 00:31'48" |
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