10.8 km | 01:01:46 | 05:42/km日期: 2018-05-09 19:18 - 平均心率: 134 - 卡路里: 460 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 05'29" / 05'38" / 05'41" / 05'41" / 05'39" / 05'44" / 05'47" / 05'46" / 05'49" / 05'45" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'35") | 1000 / 1000 |
| 2 | | 05'38" (+01'45") | 1000 / 2000 |
| 3 | | 05'40" (+01'47") | 1000 / 3000 |
| 4 | | 05'41" (+01'48") | 1000 / 4000 |
| 5 | | 05'39" (+01'46") | 1000 / 5000 |
| 6 | | 05'44" (+01'51") | 1000 / 6000 |
| 7 | | 05'47" (+01'54") | 1000 / 7000 |
| 8 | | 05'45" (+01'52") | 1000 / 8000 |
| 9 | | 05'48" (+01'55") | 1000 / 9000 |
| 10 | | 05'45" (+01'52") | 1000 / 10000 |
| 11 | | 05'56" (+02'03") | 505 / 10505 |
| 12 | | 05'40" (+01'47") | 14 / 10520 |
| 13 | | 04'32" (+00'39") | 110 / 10630 |
| 14 | | 03'53" | 21 / 10652 |
| 15 | | 06'34" (+02'41") | 76 / 10728 |
| 16 | | 06'30" (+02'37") | 12 / 10741 |
| 17 | | 06'29" (+02'36") | 77 / 10818 |
| 18 | | 05'46" (+01'53") | 5 / 10823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 193.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'38" | 00:11'07" |
| 3 | 05'41" | 00:16'48" |
| 4 | 05'41" | 00:22'29" |
| 5 | 05'39" | 00:28'08" |
| 6 | 05'44" | 00:33'52" |
| 7 | 05'47" | 00:39'39" |
| 8 | 05'46" | 00:45'25" |
| 9 | 05'49" | 00:51'14" |
| 10 | 05'45" | 00:56'59" |
| 10.8 | 05'49" | 01:01'47" |
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