16.0 km | 01:21:35 | 05:05/km日期: 2018-05-09 18:19 - 卡路里: 819 Cal - 總步數: 15746 - 平均步頻: 193 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(7)
Pace: 05'29" / 05'09" / 05'16" / 05'24" / 05'18" / 05'27" / 05'07" / 05'01" / 04'56" / 05'06" / 04'43" / 04'53" / 04'54" / 04'50" / 04'55" / 04'55" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'39") | 1008 / 1008 | 183 / 100 |
2 | | 05'09" (+00'22") | 1008 / 2016 | 190 / 101 |
3 | | 05'12" (+00'25") | 1000 / 3017 | 190 / 100 |
4 | | 05'25" (+00'38") | 1005 / 4022 | 192 / 95 |
5 | | 05'14" (+00'27") | 1001 / 5024 | 192 / 99 |
6 | | 05'26" (+00'39") | 1002 / 6026 | 191 / 96 |
7 | | 05'07" (+00'20") | 1009 / 7035 | 192 / 101 |
8 | | 04'59" (+00'12") | 1006 / 8042 | 193 / 103 |
9 | | 04'54" (+00'07") | 1005 / 9047 | 195 / 104 |
10 | | 05'02" (+00'15") | 1000 / 10048 | 193 / 102 |
11 | | 04'47" | 1007 / 11055 | 195 / 106 |
12 | | 04'52" (+00'05") | 1002 / 12058 | 195 / 104 |
13 | | 04'50" (+00'03") | 1009 / 13067 | 196 / 104 |
14 | | 04'49" (+00'02") | 1002 / 14070 | 197 / 105 |
15 | | 04'54" (+00'07") | 1000 / 15070 | 196 / 103 |
16 | | 04'54" (+00'07") | 1000 / 16071 | 196 / 103 |
5月累積里程 :
380.58 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'09" | 00:10'38" |
3 | 05'16" | 00:15'54" |
4 | 05'24" | 00:21'18" |
5 | 05'18" | 00:26'36" |
6 | 05'27" | 00:32'03" |
7 | 05'07" | 00:37'10" |
8 | 05'01" | 00:42'11" |
9 | 04'56" | 00:47'07" |
10 | 05'06" | 00:52'13" |
11 | 04'43" | 00:56'56" |
12 | 04'53" | 01:01'49" |
13 | 04'54" | 01:06'43" |
14 | 04'50" | 01:11'33" |
15 | 04'55" | 01:16'28" |
16 | 04'55" | 01:21'23" |
16.0 | 16'15" | 01:21'35" |