18.2 km | 02:03:30 | 06:47/km日期: 2014-02-04 09:26 - 總爬升: 564 m - 地點: 後山 - 天氣: 颱風天 - 卡路里: 1710 Cal - 溫度: 14°C - 濕度: 85%
Pace: 05'40" / 05'03" / 07'12" / 08'56" / 05'58" / 05'20" / 06'39" / 09'23" / 06'03" / 05'40" / 05'19" / 08'54" / 08'11" / 05'46" / 05'11" / 05'47" / 08'27" / 08'28" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 2006 / 2006 |
2 | | 08'03" (+02'43") | 2022 / 4028 |
3 | | 05'38" (+00'18") | 2014 / 6043 |
4 | | 08'06" (+02'46") | 2016 / 8059 |
5 | | 05'44" (+00'24") | 2010 / 10069 |
6 | | 07'16" (+01'56") | 2016 / 12086 |
7 | | 06'46" (+01'26") | 2008 / 14094 |
8 | | 05'33" (+00'13") | 2019 / 16113 |
9 | | 08'22" (+03'02") | 2012 / 18126 |
10 | | 05'05" | 173 / 18300 |
2月累積里程 :
244.31 km MIZUNO WAVE Rider 15 累積 :
3373.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'03" | 00:10'43" |
3 | 07'12" | 00:17'55" |
4 | 08'56" | 00:26'51" |
5 | 05'58" | 00:32'49" |
6 | 05'20" | 00:38'09" |
7 | 06'39" | 00:44'48" |
8 | 09'23" | 00:54'11" |
9 | 06'03" | 01:00'14" |
10 | 05'40" | 01:05'54" |
11 | 05'19" | 01:11'13" |
12 | 08'54" | 01:20'07" |
13 | 08'11" | 01:28'18" |
14 | 05'46" | 01:34'04" |
15 | 05'11" | 01:39'15" |
16 | 05'47" | 01:45'02" |
17 | 08'27" | 01:53'29" |
18 | 08'28" | 02:01'57" |
18.2 | 09'13" | 02:03'30" |