10.2 km | 00:59:35 | 05:48/km日期: 2018-05-07 21:20 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'43" / 06'03" / 05'48" / 05'50" / 05'35" / 05'32" / 05'19" / 05'27" / 05'30" / 05'21" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'23") | 1000 / 1000 |
2 | | 06'02" (+00'43") | 1000 / 2000 |
3 | | 05'48" (+00'29") | 1000 / 3000 |
4 | | 05'49" (+00'30") | 1000 / 4000 |
5 | | 05'34" (+00'15") | 1000 / 5000 |
6 | | 05'32" (+00'13") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'26" (+00'07") | 1000 / 8000 |
9 | | 05'30" (+00'11") | 1000 / 9000 |
10 | | 05'21" (+00'02") | 1000 / 10000 |
11 | | 05'49" (+00'30") | 249 / 10249 |
5月累積里程 :
206.88 km Y拖 2017 3代黃 累積 :
7150.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'03" | 00:13'46" |
3 | 05'48" | 00:19'34" |
4 | 05'50" | 00:25'24" |
5 | 05'35" | 00:30'59" |
6 | 05'32" | 00:36'31" |
7 | 05'19" | 00:41'50" |
8 | 05'27" | 00:47'17" |
9 | 05'30" | 00:52'47" |
10 | 05'21" | 00:58'08" |
10.2 | 05'52" | 00:59'36" |