10.5 km | 00:45:50 | 04:22/km日期: 2018-05-08 21:26 - 平均心率: 166 - 卡路里: 547 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 04'25" / 04'15" / 04'19" / 04'19" / 05'31" / 04'22" / 05'16" / 04'27" / 04'26" / 04'28" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'56") | 1000 / 1000 |
| 2 | | 04'14" (+00'46") | 1000 / 2000 |
| 3 | | 04'19" (+00'51") | 1000 / 3000 |
| 4 | | 04'18" (+00'50") | 1000 / 4000 |
| 5 | | 04'16" (+00'48") | 1000 / 5000 |
| 6 | | 04'22" (+00'54") | 1000 / 6000 |
| 7 | | 04'23" (+00'55") | 1000 / 7000 |
| 8 | | 04'26" (+00'58") | 1000 / 8000 |
| 9 | | 04'26" (+00'58") | 1000 / 9000 |
| 10 | | 04'27" (+00'59") | 1000 / 10000 |
| 11 | | 03'28" | 56 / 10056 |
| 12 | | 05'09" (+01'41") | 107 / 10163 |
| 13 | | 03'43" (+00'15") | 54 / 10218 |
| 14 | | 05'49" (+02'21") | 98 / 10316 |
| 15 | | 03'42" (+00'14") | 55 / 10371 |
| 16 | | 04'56" (+01'28") | 91 / 10463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
156.31 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'15" | 00:08'40" |
| 3 | 04'19" | 00:12'59" |
| 4 | 04'19" | 00:17'18" |
| 5 | 05'31" | 00:22'49" |
| 6 | 04'22" | 00:27'11" |
| 7 | 05'16" | 00:32'27" |
| 8 | 04'27" | 00:36'54" |
| 9 | 04'26" | 00:41'20" |
| 10 | 04'28" | 00:45'48" |
| 10.5 | 13'20" | 00:51'59" |
展開計圈分析
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