11.1 km | 01:05:03 | 05:52/km日期: 2018-05-05 06:50 - 卡路里: 620 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'47" / 05'43" / 05'46" / 05'47" / 05'58" / 06'04" / 06'03" / 05'59" / 06'03" / 05'45" / 05'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'04") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'45" (+00'03") | 1000 / 3000 |
4 | | 05'47" (+00'05") | 1000 / 4000 |
5 | | 05'58" (+00'16") | 1000 / 5000 |
6 | | 06'03" (+00'21") | 1000 / 6000 |
7 | | 06'02" (+00'20") | 1000 / 7000 |
8 | | 05'59" (+00'17") | 1000 / 8000 |
9 | | 06'02" (+00'20") | 1000 / 9000 |
10 | | 05'45" (+00'03") | 1000 / 10000 |
11 | | 05'49" (+00'07") | 1000 / 11000 |
12 | | 05'27" | 55 / 11055 |
5月累積里程 :
116.26 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'43" | 00:11'30" |
3 | 05'46" | 00:17'16" |
4 | 05'47" | 00:23'03" |
5 | 05'58" | 00:29'01" |
6 | 06'04" | 00:35'05" |
7 | 06'03" | 00:41'08" |
8 | 05'59" | 00:47'07" |
9 | 06'03" | 00:53'10" |
10 | 05'45" | 00:58'55" |
11 | 05'50" | 01:04'45" |
11.1 | 05'26" | 01:05'03" |