9.6 km | 00:46:40 | 04:51/km日期: 2018-05-09 06:04 - 卡路里: 558 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 04'44" / 04'28" / 04'56" / 04'52" / 04'38" / 04'39" / 05'11" / 05'05" / 04'48" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'12") | 403 / 403 |
| 2 | | 05'47" (+02'02") | 399 / 803 |
| 3 | | 03'53" (+00'08") | 404 / 1207 |
| 4 | | 05'31" (+01'46") | 401 / 1608 |
| 5 | | 03'49" (+00'04") | 408 / 2016 |
| 6 | | 05'45" (+02'00") | 395 / 2412 |
| 7 | | 03'47" (+00'02") | 407 / 2820 |
| 8 | | 05'34" (+01'49") | 397 / 3218 |
| 9 | | 03'53" (+00'08") | 400 / 3618 |
| 10 | | 05'29" (+01'44") | 404 / 4023 |
| 11 | | 03'53" (+00'08") | 400 / 4423 |
| 12 | | 05'49" (+02'04") | 397 / 4821 |
| 13 | | 03'45" | 397 / 5219 |
| 14 | | 05'49" (+02'04") | 407 / 5626 |
| 15 | | 03'54" (+00'09") | 394 / 6021 |
| 16 | | 05'54" (+02'09") | 403 / 6425 |
| 17 | | 03'45" | 399 / 6824 |
| 18 | | 06'13" (+02'28") | 397 / 7222 |
| 19 | | 03'46" (+00'01") | 397 / 7619 |
| 20 | | 06'01" (+02'16") | 398 / 8017 |
| 21 | | 03'47" (+00'02") | 399 / 8416 |
| 22 | | 06'06" (+02'21") | 393 / 8810 |
| 23 | | 03'47" (+00'02") | 393 / 9203 |
| 24 | | 06'28" (+02'43") | 398 / 9602 |
| 25 | | 11'02" (+07'17") | 5 / 9607 |
5月累積里程 : 302.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'28" | 00:09'12" |
| 3 | 04'56" | 00:14'08" |
| 4 | 04'52" | 00:19'00" |
| 5 | 04'38" | 00:23'38" |
| 6 | 04'39" | 00:28'17" |
| 7 | 05'11" | 00:33'28" |
| 8 | 05'05" | 00:38'33" |
| 9 | 04'48" | 00:43'21" |
| 9.6 | 05'27" | 00:46'40" |
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