14.8 km | 01:35:54 | 06:29/km日期: 2018-05-07 21:05 - 平均心率: 149 - 卡路里: 994 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 07'00" / 06'17" / 06'25" / 06'26" / 06'15" / 06'22" / 06'11" / 06'31" / 06'26" / 06'32" / 06'46" / 06'24" / 06'49" / 06'41" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'49") | 1000 / 1000 |
| 2 | | 06'16" (+00'05") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'25" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'03") | 1000 / 5000 |
| 6 | | 06'22" (+00'11") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'30" (+00'19") | 1000 / 8000 |
| 9 | | 06'26" (+00'15") | 1000 / 9000 |
| 10 | | 06'31" (+00'20") | 1000 / 10000 |
| 11 | | 06'46" (+00'35") | 1000 / 11000 |
| 12 | | 06'23" (+00'12") | 1000 / 12000 |
| 13 | | 06'49" (+00'38") | 1000 / 13000 |
| 14 | | 06'41" (+00'30") | 1000 / 14000 |
| 15 | | 06'13" (+00'02") | 772 / 14772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 261.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'17" | 00:13'17" |
| 3 | 06'25" | 00:19'42" |
| 4 | 06'26" | 00:26'08" |
| 5 | 06'15" | 00:32'23" |
| 6 | 06'22" | 00:38'45" |
| 7 | 06'11" | 00:44'56" |
| 8 | 06'31" | 00:51'27" |
| 9 | 06'26" | 00:57'53" |
| 10 | 06'32" | 01:04'25" |
| 11 | 06'46" | 01:11'11" |
| 12 | 06'24" | 01:17'35" |
| 13 | 06'49" | 01:24'24" |
| 14 | 06'41" | 01:31'05" |
| 14.8 | 06'14" | 01:35'54" |
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