8.8 km | 01:25:50 | 09:42/km日期: 2018-05-06 13:59 - 卡路里: 603 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76%
Pace: 05'18" / 05'09" / 05'10" / 05'12" / 05'18" / 43'47" / 05'36" / 05'36" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'10") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'10" (+00'02") | 1000 / 3000 |
4 | | 05'11" (+00'03") | 1000 / 4000 |
5 | | 05'18" (+00'10") | 1000 / 5000 |
6 | | 05'30" (+00'22") | 443 / 5443 |
7 | | 43'49" (+38'41") | 1000 / 6443 |
8 | | 05'27" (+00'19") | 1000 / 7443 |
9 | | 05'44" (+00'36") | 1000 / 8443 |
10 | | 05'34" (+00'26") | 402 / 8846 |
5月累積里程 : 46.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'10" | 00:15'37" |
4 | 05'12" | 00:20'49" |
5 | 05'18" | 00:26'07" |
6 | 43'47" | 01:09'54" |
7 | 05'36" | 01:15'30" |
8 | 05'36" | 01:21'06" |
8.8 | 05'36" | 01:25'51" |