2.1 km | 00:11:50 | 05:35/km日期: 2018-05-08 20:33 - 平均心率: 164 - 卡路里: 125 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'09" / 05'43" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'16") | 94 / 94 |
| 2 | | 05'46" (+02'10") | 116 / 210 |
| 3 | | 04'06" (+00'30") | 101 / 312 |
| 4 | | 06'16" (+02'40") | 107 / 419 |
| 5 | | 03'56" (+00'20") | 99 / 519 |
| 6 | | 06'23" (+02'47") | 110 / 629 |
| 7 | | 03'56" (+00'20") | 99 / 728 |
| 8 | | 06'07" (+02'31") | 112 / 841 |
| 9 | | 03'55" (+00'19") | 95 / 936 |
| 10 | | 06'09" (+02'33") | 114 / 1051 |
| 11 | | 03'55" (+00'19") | 99 / 1150 |
| 12 | | 08'30" (+04'54") | 118 / 1268 |
| 13 | | 03'54" (+00'18") | 90 / 1359 |
| 14 | | 09'08" (+05'32") | 114 / 1474 |
| 15 | | 03'36" | 99 / 1573 |
| 16 | | 06'48" (+03'12") | 109 / 1682 |
| 17 | | 03'40" (+00'04") | 99 / 1782 |
| 18 | | 06'16" (+02'40") | 112 / 1895 |
| 19 | | 03'44" (+00'08") | 99 / 1994 |
| 20 | | 09'08" (+05'32") | 120 / 2115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 83.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'43" | 00:10'52" |
| 2.1 | 08'22" | 00:11'50" |
展開計圈分析
留言 
