12.0 km | 01:13:59 | 06:09/km日期: 2018-05-03 18:41 - 平均心率: 133 - 卡路里: 751 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'57" / 06'04" / 05'57" / 06'17" / 06'08" / 06'15" / 06'18" / 06'07" / 06'28" / 06'08" / 06'08" / 06'04" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'01") | 1000 / 1000 |
| 2 | | 06'04" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'16" (+00'20") | 1000 / 4000 |
| 5 | | 06'08" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" (+00'22") | 1000 / 7000 |
| 8 | | 06'07" (+00'11") | 1000 / 8000 |
| 9 | | 06'27" (+00'31") | 1000 / 9000 |
| 10 | | 06'07" (+00'11") | 1000 / 10000 |
| 11 | | 06'07" (+00'11") | 1000 / 11000 |
| 12 | | 06'03" (+00'07") | 1000 / 12000 |
| 13 | | 06'01" (+00'05") | 23 / 12023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 134.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 06'17" | 00:24'15" |
| 5 | 06'08" | 00:30'23" |
| 6 | 06'15" | 00:36'38" |
| 7 | 06'18" | 00:42'56" |
| 8 | 06'07" | 00:49'03" |
| 9 | 06'28" | 00:55'31" |
| 10 | 06'08" | 01:01'39" |
| 11 | 06'08" | 01:07'47" |
| 12 | 06'04" | 01:13'51" |
| 12.0 | 05'02" | 01:13'58" |
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