5.0 km | 00:38:47 | 07:43/km日期: 2018-05-07 05:14 - 卡路里: 389 Cal - 平均步頻: 176
Pace: 06'57" / 06'07" / 13'10" / 06'13" / 06'12" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'49") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 13'09" (+07'02") | 1000 / 3000 |
| 4 | | 06'12" (+00'05") | 1000 / 4000 |
| 5 | | 06'12" (+00'05") | 1000 / 5000 |
| 6 | | 06'46" (+00'39") | 18 / 5018 |
5月累積里程 : 192.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'07" | 00:13'04" |
| 3 | 13'10" | 00:26'14" |
| 4 | 06'13" | 00:32'27" |
| 5 | 06'12" | 00:38'39" |
| 5.0 | 07'02" | 00:38'47" |
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