18.5 km | 01:42:01 | 05:30/km日期: 2018-05-06 19:01 - 總爬升: 199 m - 平均心率: 170 - 卡路里: 978 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'02" / 05'08" / 05'05" / 04'54" / 04'45" / 05'10" / 05'12" / 05'05" / 04'51" / 05'18" / 05'02" / 05'14" / 05'02" / 05'23" / 06'47" / 05'45" / 06'25" / 06'49" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'16") | 1000 / 1000 |
2 | | 05'07" (+00'22") | 1000 / 2000 |
3 | | 05'04" (+00'19") | 1000 / 3000 |
4 | | 04'54" (+00'09") | 1000 / 4000 |
5 | | 04'45" | 1000 / 5000 |
6 | | 05'09" (+00'24") | 1000 / 6000 |
7 | | 05'12" (+00'27") | 1000 / 7000 |
8 | | 05'04" (+00'19") | 1000 / 8000 |
9 | | 04'51" (+00'06") | 1000 / 9000 |
10 | | 05'17" (+00'32") | 1000 / 10000 |
11 | | 05'02" (+00'17") | 1000 / 11000 |
12 | | 05'13" (+00'28") | 1000 / 12000 |
13 | | 05'01" (+00'16") | 1000 / 13000 |
14 | | 05'23" (+00'38") | 1000 / 14000 |
15 | | 06'47" (+02'02") | 1000 / 15000 |
16 | | 05'44" (+00'59") | 1000 / 16000 |
17 | | 06'24" (+01'39") | 1000 / 17000 |
18 | | 06'49" (+02'04") | 1000 / 18000 |
19 | | 07'48" (+03'03") | 523 / 18523 |
苗栗振元唱