12.0 km | 01:08:13 | 05:40/km日期: 2018-05-05 17:07 - 卡路里: 933 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 82%
Pace: 05'41" / 05'49" / 05'52" / 05'47" / 05'34" / 05'51" / 05'50" / 05'34" / 05'32" / 05'36" / 05'31" / 05'28" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'12") | 1000 / 1000 |
2 | | 05'48" (+00'20") | 1000 / 2000 |
3 | | 05'52" (+00'24") | 1000 / 3000 |
4 | | 05'47" (+00'19") | 1000 / 4000 |
5 | | 05'33" (+00'05") | 1000 / 5000 |
6 | | 05'51" (+00'23") | 1000 / 6000 |
7 | | 05'49" (+00'21") | 1000 / 7000 |
8 | | 05'33" (+00'05") | 1000 / 8000 |
9 | | 05'32" (+00'04") | 1000 / 9000 |
10 | | 05'35" (+00'07") | 1000 / 10000 |
11 | | 05'30" (+00'02") | 1000 / 11000 |
12 | | 05'28" | 1000 / 12000 |
13 | | 04'49" | 29 / 12029 |
5月累積里程 : 110.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'49" | 00:11'30" |
3 | 05'52" | 00:17'22" |
4 | 05'47" | 00:23'09" |
5 | 05'34" | 00:28'43" |
6 | 05'51" | 00:34'34" |
7 | 05'50" | 00:40'24" |
8 | 05'34" | 00:45'58" |
9 | 05'32" | 00:51'30" |
10 | 05'36" | 00:57'06" |
11 | 05'31" | 01:02'37" |
12 | 05'28" | 01:08'05" |
12.0 | 05'01" | 01:08'14" |