12.0 km | 01:01:58 | 05:09/km日期: 2018-05-04 05:02 - 卡路里: 772 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'42" / 05'29" / 05'25" / 05'27" / 05'02" / 05'04" / 05'15" / 04'56" / 04'57" / 05'01" / 04'53" / 04'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'01") | 1000 / 1000 |
| 2 | | 05'28" (+00'47") | 1000 / 2000 |
| 3 | | 05'24" (+00'43") | 1000 / 3000 |
| 4 | | 05'27" (+00'46") | 1000 / 4000 |
| 5 | | 05'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'04" (+00'23") | 1000 / 6000 |
| 7 | | 05'15" (+00'34") | 1000 / 7000 |
| 8 | | 04'55" (+00'14") | 1000 / 8000 |
| 9 | | 04'56" (+00'15") | 1000 / 9000 |
| 10 | | 05'01" (+00'20") | 1000 / 10000 |
| 11 | | 04'53" (+00'12") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 07'55" (+03'14") | 10 / 12010 |
5月累積里程 : 411.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'25" | 00:16'36" |
| 4 | 05'27" | 00:22'03" |
| 5 | 05'02" | 00:27'05" |
| 6 | 05'04" | 00:32'09" |
| 7 | 05'15" | 00:37'24" |
| 8 | 04'56" | 00:42'20" |
| 9 | 04'57" | 00:47'17" |
| 10 | 05'01" | 00:52'18" |
| 11 | 04'53" | 00:57'11" |
| 12 | 04'42" | 01:01'53" |
| 12.0 | 08'20" | 01:01'58" |
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