10.0 km | 00:57:49 | 05:45/km日期: 2018-05-03 18:20 - 卡路里: 709 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'55" / 05'30" / 05'33" / 05'48" / 06'02" / 05'59" / 05'56" / 05'48" / 05'48" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'40") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'33" (+00'18") | 1000 / 3000 |
| 4 | | 05'48" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'46") | 1000 / 5000 |
| 6 | | 05'58" (+00'43") | 1000 / 6000 |
| 7 | | 05'56" (+00'41") | 1000 / 7000 |
| 8 | | 05'47" (+00'32") | 1000 / 8000 |
| 9 | | 05'48" (+00'33") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'17" (+00'02") | 42 / 10042 |
5月累積里程 : 177.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'48" | 00:22'46" |
| 5 | 06'02" | 00:28'48" |
| 6 | 05'59" | 00:34'47" |
| 7 | 05'56" | 00:40'43" |
| 8 | 05'48" | 00:46'31" |
| 9 | 05'48" | 00:52'19" |
| 10 | 05'16" | 00:57'35" |
| 10.0 | 05'30" | 00:57'49" |
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