15.1 km | 01:34:59 | 06:17/km日期: 2014-02-06 15:33 - 地點: 縣立體育場 - 天氣: 陰悶 - 卡路里: 1052 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'10" / 06'03" / 05'52" / 06'07" / 06'13" / 06'23" / 06'19" / 06'35" / 06'16" / 06'20" / 07'12" / 05'58" / 06'04" / 06'03" / 05'53" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 1013 / 1013 |
| 2 | | 06'02" (+00'11") | 1013 / 2026 |
| 3 | | 05'52" (+00'01") | 1009 / 3036 |
| 4 | | 06'08" (+00'17") | 1009 / 4045 |
| 5 | | 06'13" (+00'22") | 1006 / 5052 |
| 6 | | 06'21" (+00'30") | 1012 / 6064 |
| 7 | | 06'21" (+00'30") | 1009 / 7073 |
| 8 | | 06'31" (+00'40") | 1000 / 8073 |
| 9 | | 06'15" (+00'24") | 1017 / 9090 |
| 10 | | 06'32" (+00'41") | 1007 / 10097 |
| 11 | | 06'58" (+01'07") | 1008 / 11106 |
| 12 | | 06'00" (+00'09") | 1007 / 12113 |
| 13 | | 06'04" (+00'13") | 1003 / 13117 |
| 14 | | 06'00" (+00'09") | 1015 / 14133 |
| 15 | | 05'51" | 1009 / 15142 |
2月累積里程 :
122.92 km 
ASICS亞瑟士 GEL-NIMBUS 15 慢跑鞋 330g 累積 :
1719.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 05'52" | 00:18'05" |
| 4 | 06'07" | 00:24'12" |
| 5 | 06'13" | 00:30'25" |
| 6 | 06'23" | 00:36'48" |
| 7 | 06'19" | 00:43'07" |
| 8 | 06'35" | 00:49'42" |
| 9 | 06'16" | 00:55'58" |
| 10 | 06'20" | 01:02'18" |
| 11 | 07'12" | 01:09'30" |
| 12 | 05'58" | 01:15'28" |
| 13 | 06'04" | 01:21'32" |
| 14 | 06'03" | 01:27'35" |
| 15 | 05'53" | 01:33'28" |
| 15.1 | 17'38" | 01:34'59" |
展開計圈分析
留言 
