31.4 km | 02:48:17 | 05:21/km日期: 2018-05-05 06:05 - 總爬升: 657 m - 卡路里: 1808 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 04'22" / 05'23" / 05'31" / 05'14" / 05'26" / 05'06" / 05'25" / 05'20" / 05'15" / 05'12" / 05'22" / 05'25" / 05'22" / 05'17" / 05'14" / 05'29" / 05'12" / 05'24" / 05'22" / 05'37" / 05'08" / 05'28" / 07'11" / 03'59" / 04'57" / 04'54" / 05'01" / 05'02" / 04'47" / 05'19" / 05'01" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'30") | 1000 / 1000 |
2 | | 05'23" (+00'36") | 1000 / 2000 |
3 | | 05'30" (+00'43") | 1000 / 3000 |
4 | | 05'13" (+00'26") | 1000 / 4000 |
5 | | 05'26" (+00'39") | 1000 / 5000 |
6 | | 05'06" (+00'19") | 1000 / 6000 |
7 | | 05'24" (+00'37") | 1000 / 7000 |
8 | | 05'20" (+00'33") | 1000 / 8000 |
9 | | 05'14" (+00'27") | 1000 / 9000 |
10 | | 05'12" (+00'25") | 1000 / 10000 |
11 | | 05'21" (+00'34") | 1000 / 11000 |
12 | | 05'25" (+00'38") | 1000 / 12000 |
13 | | 05'21" (+00'34") | 1000 / 13000 |
14 | | 05'16" (+00'29") | 1000 / 14000 |
15 | | 05'14" (+00'27") | 1000 / 15000 |
16 | | 05'28" (+00'41") | 1000 / 16000 |
17 | | 05'12" (+00'25") | 1000 / 17000 |
18 | | 05'24" (+00'37") | 1000 / 18000 |
19 | | 05'22" (+00'35") | 1000 / 19000 |
20 | | 05'31" (+00'44") | 1000 / 20000 |
21 | | 05'13" (+00'26") | 1000 / 21000 |
22 | | 05'28" (+00'41") | 1000 / 22000 |
23 | | 05'54" (+01'07") | 1000 / 23000 |
24 | | 05'15" (+00'28") | 1000 / 24000 |
25 | | 04'56" (+00'09") | 1000 / 25000 |
26 | | 04'54" (+00'07") | 1000 / 26000 |
27 | | 05'01" (+00'14") | 1000 / 27000 |
28 | | 05'01" (+00'14") | 1000 / 28000 |
29 | | 04'47" | 1000 / 29000 |
30 | | 05'19" (+00'32") | 1000 / 30000 |
31 | | 05'01" (+00'14") | 1000 / 31000 |
32 | | 06'42" (+01'55") | 386 / 31386 |
5月累積里程 :
1234.55 km Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 05'23" | 00:09'45" |
3 | 05'31" | 00:15'16" |
4 | 05'14" | 00:20'30" |
5 | 05'26" | 00:25'56" |
6 | 05'06" | 00:31'02" |
7 | 05'25" | 00:36'27" |
8 | 05'20" | 00:41'47" |
9 | 05'15" | 00:47'02" |
10 | 05'12" | 00:52'14" |
11 | 05'22" | 00:57'36" |
12 | 05'25" | 01:03'01" |
13 | 05'22" | 01:08'23" |
14 | 05'17" | 01:13'40" |
15 | 05'14" | 01:18'54" |
16 | 05'29" | 01:24'23" |
17 | 05'12" | 01:29'35" |
18 | 05'24" | 01:34'59" |
19 | 05'22" | 01:40'21" |
20 | 05'37" | 01:45'58" |
21 | 05'08" | 01:51'06" |
22 | 05'28" | 01:56'34" |
23 | 07'11" | 02:03'45" |
24 | 03'59" | 02:07'44" |
25 | 04'57" | 02:12'41" |
26 | 04'54" | 02:17'35" |
27 | 05'01" | 02:22'36" |
28 | 05'02" | 02:27'38" |
29 | 04'47" | 02:32'25" |
30 | 05'19" | 02:37'44" |
31 | 05'01" | 02:42'45" |
31.4 | 06'43" | 02:45'21" |