27.0 km | 02:07:30 | 04:43/km日期: 2018-05-02 16:23 - 總爬升: 824 m - 卡路里: 1556 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 04'19" / 04'38" / 04'09" / 04'13" / 04'07" / 04'06" / 04'07" / 04'06" / 04'02" / 03'59" / 03'59" / 03'55" / 03'57" / 03'55" / 03'57" / 04'01" / 04'00" / 03'55" / 03'41" / 03'53" / 03'46" / 03'55" / 04'01" / 03'58" / 07'16" / 08'50" / 1795'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+01'28") | 1000 / 1000 |
2 | | 04'37" (+00'56") | 1000 / 2000 |
3 | | 04'08" (+00'27") | 1000 / 3000 |
4 | | 04'13" (+00'32") | 1000 / 4000 |
5 | | 04'06" (+00'25") | 1000 / 5000 |
6 | | 04'05" (+00'24") | 1000 / 6000 |
7 | | 04'07" (+00'26") | 1000 / 7000 |
8 | | 04'06" (+00'25") | 1000 / 8000 |
9 | | 04'01" (+00'20") | 1000 / 9000 |
10 | | 03'59" (+00'18") | 1000 / 10000 |
11 | | 03'59" (+00'18") | 1000 / 11000 |
12 | | 03'54" (+00'13") | 1000 / 12000 |
13 | | 03'57" (+00'16") | 1000 / 13000 |
14 | | 03'54" (+00'13") | 1000 / 14000 |
15 | | 03'56" (+00'15") | 1000 / 15000 |
16 | | 04'01" (+00'20") | 1000 / 16000 |
17 | | 04'00" (+00'19") | 1000 / 17000 |
18 | | 03'54" (+00'13") | 1000 / 18000 |
19 | | 03'41" | 1000 / 19000 |
20 | | 03'53" (+00'12") | 1000 / 20000 |
21 | | 03'45" (+00'04") | 1000 / 21000 |
22 | | 03'55" (+00'14") | 1000 / 22000 |
23 | | 04'00" (+00'19") | 1000 / 23000 |
24 | | 03'57" (+00'16") | 1000 / 24000 |
25 | | 07'16" (+03'35") | 1000 / 25000 |
26 | | 08'50" (+05'09") | 1000 / 26000 |
27 | | 13'51" (+10'10") | 1000 / 27000 |
28 | | 09'54" (+06'13") | 7 / 27007 |
5月累積里程 :
1234.55 km Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'38" | 00:08'57" |
3 | 04'09" | 00:13'06" |
4 | 04'13" | 00:17'19" |
5 | 04'07" | 00:21'26" |
6 | 04'06" | 00:25'32" |
7 | 04'07" | 00:29'39" |
8 | 04'06" | 00:33'45" |
9 | 04'02" | 00:37'47" |
10 | 03'59" | 00:41'46" |
11 | 03'59" | 00:45'45" |
12 | 03'55" | 00:49'40" |
13 | 03'57" | 00:53'37" |
14 | 03'55" | 00:57'32" |
15 | 03'57" | 01:01'29" |
16 | 04'01" | 01:05'30" |
17 | 04'00" | 01:09'30" |
18 | 03'55" | 01:13'25" |
19 | 03'41" | 01:17'06" |
20 | 03'53" | 01:20'59" |
21 | 03'46" | 01:24'45" |
22 | 03'55" | 01:28'40" |
23 | 04'01" | 01:32'41" |
24 | 03'58" | 01:36'39" |
25 | 07'16" | 01:43'55" |
26 | 08'50" | 01:52'45" |
27.0 | 12'28" | 02:05'19" |