34.0 km | 05:08:55 | 09:04/km日期: 2018-05-04 08:16 - 總爬升: 169 m - 卡路里: 1562 Cal
Pace: 07'30" / 07'36" / 07'12" / 07'03" / 07'05" / 07'12" / 07'13" / 07'13" / 07'11" / 07'06" / 07'26" / 07'33" / 07'29" / 08'34" / 07'52" / 08'55" / 08'32" / 08'29" / 08'09" / 07'48" / 17'37" / 10'00" / 09'17" / 09'06" / 09'01" / 08'16" / 08'27" / 09'46" / 09'44" / 14'30" / 10'02" / 10'38" / 10'46" / 09'57" / 205'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'25") | 993 / 993 |
2 | | 07'33" (+00'31") | 1001 / 1995 |
3 | | 07'15" (+00'13") | 1009 / 3004 |
4 | | 07'02" | 1002 / 4006 |
5 | | 07'07" (+00'05") | 994 / 5001 |
6 | | 07'08" (+00'06") | 1008 / 6009 |
7 | | 07'12" (+00'10") | 1000 / 7010 |
8 | | 07'13" (+00'11") | 999 / 8009 |
9 | | 07'09" (+00'07") | 1003 / 9013 |
10 | | 07'10" (+00'08") | 1003 / 10017 |
11 | | 07'22" (+00'20") | 995 / 11012 |
12 | | 07'38" (+00'36") | 1012 / 12025 |
13 | | 07'26" (+00'24") | 998 / 13024 |
14 | | 08'29" (+01'27") | 1006 / 14030 |
15 | | 07'52" (+00'50") | 999 / 15030 |
16 | | 08'59" (+01'57") | 994 / 16024 |
17 | | 08'32" (+01'30") | 1005 / 17030 |
18 | | 08'26" (+01'24") | 1007 / 18037 |
19 | | 08'11" (+01'09") | 996 / 19034 |
20 | | 07'45" (+00'43") | 1006 / 20041 |
21 | | 17'46" (+10'44") | 997 / 21039 |
22 | | 09'54" (+02'52") | 1009 / 22048 |
23 | | 09'21" (+02'19") | 1001 / 23050 |
24 | | 09'00" (+01'58") | 1003 / 24053 |
25 | | 08'57" (+01'55") | 997 / 25050 |
26 | | 08'22" (+01'20") | 1011 / 26062 |
27 | | 08'32" (+01'30") | 998 / 27061 |
28 | | 09'44" (+02'42") | 1004 / 28065 |
29 | | 09'44" (+02'42") | 996 / 29061 |
30 | | 14'23" (+07'21") | 1001 / 30063 |
31 | | 10'13" (+03'11") | 1010 / 31074 |
32 | | 10'29" (+03'27") | 992 / 32067 |
33 | | 10'45" (+03'43") | 1013 / 33080 |
34 | | 10'24" (+03'22") | 1002 / 34083 |
5月累積里程 : 137.68 km
Android - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'36" | 00:15'06" |
3 | 07'12" | 00:22'18" |
4 | 07'03" | 00:29'21" |
5 | 07'05" | 00:36'26" |
6 | 07'12" | 00:43'38" |
7 | 07'13" | 00:50'51" |
8 | 07'13" | 00:58'04" |
9 | 07'11" | 01:05'15" |
10 | 07'06" | 01:12'21" |
11 | 07'26" | 01:19'47" |
12 | 07'33" | 01:27'20" |
13 | 07'29" | 01:34'49" |
14 | 08'34" | 01:43'23" |
15 | 07'52" | 01:51'15" |
16 | 08'55" | 02:00'10" |
17 | 08'32" | 02:08'42" |
18 | 08'29" | 02:17'11" |
19 | 08'09" | 02:25'20" |
20 | 07'48" | 02:33'08" |
21 | 17'37" | 02:50'45" |
22 | 10'00" | 03:00'45" |
23 | 09'17" | 03:10'02" |
24 | 09'06" | 03:19'08" |
25 | 09'01" | 03:28'09" |
26 | 08'16" | 03:36'25" |
27 | 08'27" | 03:44'52" |
28 | 09'46" | 03:54'38" |
29 | 09'44" | 04:04'22" |
30 | 14'30" | 04:18'52" |
31 | 10'02" | 04:28'54" |
32 | 10'38" | 04:39'32" |
33 | 10'46" | 04:50'18" |
34 | 09'57" | 05:00'15" |
34.0 | 205'49" | 05:04'22" |