8.1 km | 00:49:06 | 06:05/km日期: 2018-05-02 18:21 - 平均心率: 148 - 卡路里: 499 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'14" / 06'09" / 05'44" / 06'12" / 06'08" / 05'57" / 06'08" / 06'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1000 / 1000 |
| 2 | | 06'08" (+00'23") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'12" (+00'27") | 1000 / 4000 |
| 5 | | 06'07" (+00'22") | 1000 / 5000 |
| 6 | | 05'57" (+00'12") | 1000 / 6000 |
| 7 | | 06'07" (+00'22") | 1000 / 7000 |
| 8 | | 06'14" (+00'29") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 56 / 8056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
127.40 km 
NIKE AIR ZOOM STREAK5 累積 :
742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 05'44" | 00:18'07" |
| 4 | 06'12" | 00:24'19" |
| 5 | 06'08" | 00:30'27" |
| 6 | 05'57" | 00:36'24" |
| 7 | 06'08" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 8.1 | 06'09" | 00:49'07" |
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