26.7 km | 02:52:26 | 06:27/km日期: 2014-01-31 15:22 - 總爬升: 397 m - 卡路里: 1738 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'58" / 06'49" / 06'11" / 06'15" / 07'13" / 06'49" / 05'53" / 05'45" / 05'39" / 05'58" / 06'12" / 06'12" / 05'58" / 05'56" / 06'29" / 06'00" / 06'19" / 06'33" / 06'00" / 06'19" / 06'58" / 07'07" / 07'23" / 07'26" / 07'11" / 06'58" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'19") | 1001 / 1001 |
| 2 | | 06'46" (+01'08") | 1015 / 2016 |
| 3 | | 06'13" (+00'35") | 1009 / 3026 |
| 4 | | 06'14" (+00'36") | 1006 / 4032 |
| 5 | | 07'10" (+01'32") | 1015 / 5048 |
| 6 | | 06'47" (+01'09") | 1014 / 6062 |
| 7 | | 05'53" (+00'15") | 1012 / 7074 |
| 8 | | 05'45" (+00'07") | 1004 / 8079 |
| 9 | | 05'38" | 1013 / 9092 |
| 10 | | 06'07" (+00'29") | 1012 / 10105 |
| 11 | | 06'01" (+00'23") | 1009 / 11114 |
| 12 | | 06'10" (+00'32") | 1018 / 12133 |
| 13 | | 06'09" (+00'31") | 1007 / 13140 |
| 14 | | 05'50" (+00'12") | 1011 / 14152 |
| 15 | | 06'26" (+00'48") | 1011 / 15163 |
| 16 | | 06'16" (+00'38") | 1015 / 16179 |
| 17 | | 06'14" (+00'36") | 1013 / 17192 |
| 18 | | 06'15" (+00'37") | 1011 / 18204 |
| 19 | | 06'18" (+00'40") | 1006 / 19210 |
| 20 | | 06'09" (+00'31") | 1011 / 20221 |
| 21 | | 07'09" (+01'31") | 1020 / 21241 |
| 22 | | 07'25" (+01'47") | 1013 / 22255 |
| 23 | | 06'54" (+01'16") | 1012 / 23268 |
| 24 | | 07'31" (+01'53") | 1018 / 24287 |
| 25 | | 07'26" (+01'48") | 1014 / 25301 |
| 26 | | 06'22" (+00'44") | 1017 / 26318 |
| 27 | | 05'39" (+00'01") | 361 / 26680 |
1月累積里程 : 26.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'49" | 00:13'47" |
| 3 | 06'11" | 00:19'58" |
| 4 | 06'15" | 00:26'13" |
| 5 | 07'13" | 00:33'26" |
| 6 | 06'49" | 00:40'15" |
| 7 | 05'53" | 00:46'08" |
| 8 | 05'45" | 00:51'53" |
| 9 | 05'39" | 00:57'32" |
| 10 | 05'58" | 01:03'30" |
| 11 | 06'12" | 01:09'42" |
| 12 | 06'12" | 01:15'54" |
| 13 | 05'58" | 01:21'52" |
| 14 | 05'56" | 01:27'48" |
| 15 | 06'29" | 01:34'17" |
| 16 | 06'00" | 01:40'17" |
| 17 | 06'19" | 01:46'36" |
| 18 | 06'33" | 01:53'09" |
| 19 | 06'00" | 01:59'09" |
| 20 | 06'19" | 02:05'28" |
| 21 | 06'58" | 02:12'26" |
| 22 | 07'07" | 02:19'33" |
| 23 | 07'23" | 02:26'56" |
| 24 | 07'26" | 02:34'22" |
| 25 | 07'11" | 02:41'33" |
| 26 | 06'58" | 02:48'31" |
| 26.7 | 05'45" | 02:52'26" |
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