12.2 km | 01:10:45 | 05:48/km日期: 2013-12-26 16:54 - 卡路里: 962 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'18" / 05'33" / 05'20" / 05'24" / 05'25" / 05'37" / 05'34" / 05'21" / 06'06" / 05'21" / 05'13" / 08'24" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'57") | 1004 / 1004 |
| 2 | | 05'33" (+00'14") | 1010 / 2014 |
| 3 | | 05'19" | 1025 / 3040 |
| 4 | | 05'24" (+00'05") | 1006 / 4046 |
| 5 | | 05'24" (+00'05") | 1002 / 5049 |
| 6 | | 05'41" (+00'22") | 1018 / 6067 |
| 7 | | 05'30" (+00'11") | 1011 / 7079 |
| 8 | | 05'19" | 1007 / 8086 |
| 9 | | 06'05" (+00'46") | 1011 / 9097 |
| 10 | | 05'20" (+00'01") | 937 / 10035 |
| 11 | | 06'17" (+00'58") | 1084 / 11119 |
| 12 | | 07'25" (+02'06") | 1008 / 12127 |
| 13 | | 06'20" (+01'01") | 49 / 12177 |
12月累積里程 : 70.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'33" | 00:11'51" |
| 3 | 05'20" | 00:17'11" |
| 4 | 05'24" | 00:22'35" |
| 5 | 05'25" | 00:28'00" |
| 6 | 05'37" | 00:33'37" |
| 7 | 05'34" | 00:39'11" |
| 8 | 05'21" | 00:44'32" |
| 9 | 06'06" | 00:50'38" |
| 10 | 05'21" | 00:55'59" |
| 11 | 05'13" | 01:01'12" |
| 12 | 08'24" | 01:09'36" |
| 12.2 | 06'27" | 01:10'45" |
留言 
展開計圈分析
