9.7 km | 01:37:55 | 10:06/km日期: 2018-05-02 18:05 - 卡路里: 524 Cal - 平均步頻: 126 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 07'16" / 10'14" / 08'36" / 07'55" / 07'40" / 10'43" / 10'57" / 11'19" / 11'50" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+02'01") | 1000 / 1000 |
| 2 | | 10'14" (+02'34") | 1000 / 2000 |
| 3 | | 08'35" (+00'55") | 1000 / 3000 |
| 4 | | 07'54" (+00'14") | 1000 / 4000 |
| 5 | | 07'40" | 1000 / 5000 |
| 6 | | 10'42" (+03'02") | 1000 / 6000 |
| 7 | | 10'57" (+03'17") | 1000 / 7000 |
| 8 | | 11'19" (+03'39") | 1000 / 8000 |
| 9 | | 11'49" (+04'09") | 1000 / 9000 |
| 10 | | 12'59" (+05'19") | 692 / 9692 |
5月累積里程 : 194.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 10'14" | 00:17'30" |
| 3 | 08'36" | 00:26'06" |
| 4 | 07'55" | 00:34'01" |
| 5 | 07'40" | 00:41'41" |
| 6 | 10'43" | 00:52'24" |
| 7 | 10'57" | 01:03'21" |
| 8 | 11'19" | 01:14'40" |
| 9 | 11'50" | 01:26'30" |
| 9.7 | 12'57" | 01:35'29" |
ricky tseng 說推
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