10.0 km | 00:52:56 | 05:16/km日期: 2014-02-02 06:16 - 地點: 中壢普忠路~環中東路 - 天氣: 晴 - 卡路里: 597 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'16" / 05'20" / 05'16" / 05'24" / 05'12" / 05'24" / 05'12" / 05'20" / 05'12" / 05'00" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'17") | 1006 / 1006 |
2 | | 05'22" (+00'21") | 993 / 2000 |
3 | | 05'16" (+00'15") | 1008 / 3008 |
4 | | 05'25" (+00'24") | 998 / 4006 |
5 | | 05'13" (+00'12") | 995 / 5001 |
6 | | 05'22" (+00'21") | 1006 / 6007 |
7 | | 05'16" (+00'15") | 1000 / 7007 |
8 | | 05'20" (+00'19") | 998 / 8005 |
9 | | 05'09" (+00'08") | 994 / 8999 |
10 | | 05'01" | 1008 / 10008 |
11 | | 08'58" (+03'57") | 13 / 10021 |
2月累積里程 : 65.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 05'24" | 00:21'16" |
5 | 05'12" | 00:26'28" |
6 | 05'24" | 00:31'52" |
7 | 05'12" | 00:37'04" |
8 | 05'20" | 00:42'24" |
9 | 05'12" | 00:47'36" |
10 | 05'00" | 00:52'36" |
10.0 | 09'31" | 00:52'48" |