11.2 km | 02:55:21 | 15:37/km日期: 2018-05-05 06:11 - 總爬升: 555 m - 卡路里: 544 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 15'23" / 17'37" / 14'17" / 17'16" / 06'13" / 12'01" / 17'16" / 24'17" / 23'34" / 09'14" / 12'27" / 26'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'23" (+09'10") | 1000 / 1000 |
| 2 | | 17'37" (+11'24") | 1000 / 2000 |
| 3 | | 14'16" (+08'03") | 1000 / 3000 |
| 4 | | 17'16" (+11'03") | 1000 / 4000 |
| 5 | | 06'13" | 1000 / 5000 |
| 6 | | 12'01" (+05'48") | 1000 / 6000 |
| 7 | | 17'03" (+10'50") | 496 / 6496 |
| 8 | | 28'17" (+22'04") | 1000 / 7496 |
| 9 | | 13'27" (+07'14") | 1000 / 8496 |
| 10 | | 20'25" (+14'12") | 1000 / 9496 |
| 11 | | 08'55" (+02'42") | 1000 / 10496 |
| 12 | | 17'55" (+11'42") | 724 / 11221 |
5月累積里程 : 144.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'23" | 00:15'23" |
| 2 | 17'37" | 00:33'00" |
| 3 | 14'17" | 00:47'17" |
| 4 | 17'16" | 01:04'33" |
| 5 | 06'13" | 01:10'46" |
| 6 | 12'01" | 01:22'47" |
| 7 | 17'16" | 01:40'03" |
| 8 | 24'17" | 02:04'20" |
| 9 | 23'34" | 02:27'54" |
| 10 | 09'14" | 02:37'08" |
| 11 | 12'27" | 02:49'35" |
| 11.2 | 26'03" | 02:55'21" |
留言 
展開計圈分析
