12.1 km | 01:15:48 | 06:15/km日期: 2018-05-02 17:58 - 總爬升: 192 m - 平均心率: 150 - 卡路里: 728 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 07'07" / 05'56" / 06'10" / 05'32" / 05'35" / 05'49" / 05'42" / 05'43" / 05'49" / 06'15" / 05'56" / 09'37" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'57") | 1000 / 1000 |
| 2 | | 05'56" (+00'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'37") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'34" (+00'02") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'41" (+00'09") | 1000 / 7000 |
| 8 | | 05'43" (+00'11") | 1000 / 8000 |
| 9 | | 05'49" (+00'17") | 1000 / 9000 |
| 10 | | 06'14" (+00'42") | 1000 / 10000 |
| 11 | | 05'46" (+00'14") | 1000 / 11000 |
| 12 | | 09'46" (+04'14") | 1000 / 12000 |
| 13 | | 12'04" (+06'32") | 102 / 12102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 64.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'56" | 00:13'03" |
| 3 | 06'10" | 00:19'13" |
| 4 | 05'32" | 00:24'45" |
| 5 | 05'35" | 00:30'20" |
| 6 | 05'49" | 00:36'09" |
| 7 | 05'42" | 00:41'51" |
| 8 | 05'43" | 00:47'34" |
| 9 | 05'49" | 00:53'23" |
| 10 | 06'15" | 00:59'38" |
| 11 | 05'56" | 01:05'34" |
| 12 | 09'37" | 01:15'11" |
| 12.1 | 12'03" | 01:16'25" |
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