10.2 km | 01:01:45 | 06:02/km日期: 2018-05-01 06:24 - 地點: 潭雅神 - 卡路里: 522 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 05'51" / 05'43" / 06'01" / 05'59" / 06'07" / 06'16" / 06'13" / 06'13" / 05'58" / 05'59" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'07") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 06'00" (+00'17") | 1000 / 3000 |
4 | | 05'59" (+00'16") | 1000 / 4000 |
5 | | 06'06" (+00'23") | 1000 / 5000 |
6 | | 06'16" (+00'33") | 1000 / 6000 |
7 | | 06'12" (+00'29") | 1000 / 7000 |
8 | | 06'13" (+00'30") | 1000 / 8000 |
9 | | 05'58" (+00'15") | 1000 / 9000 |
10 | | 05'58" (+00'15") | 1000 / 10000 |
11 | | 06'49" (+01'06") | 208 / 10208 |
5月累積里程 :
162.80 km MIZUNO J10A177709 累積 :
2381.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'43" | 00:11'34" |
3 | 06'01" | 00:17'35" |
4 | 05'59" | 00:23'34" |
5 | 06'07" | 00:29'41" |
6 | 06'16" | 00:35'57" |
7 | 06'13" | 00:42'10" |
8 | 06'13" | 00:48'23" |
9 | 05'58" | 00:54'21" |
10 | 05'59" | 01:00'20" |
10.2 | 06'46" | 01:01'45" |