21.2 km | 02:10:37 | 06:09/km日期: 2018-05-01 05:45 - 卡路里: 1144 Cal - 總步數: 23748 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 06'20" / 05'56" / 06'02" / 05'43" / 05'52" / 05'54" / 05'59" / 06'06" / 06'05" / 06'09" / 06'12" / 06'20" / 07'11" / 06'11" / 06'08" / 06'12" / 06'09" / 06'10" / 06'06" / 06'22" / 06'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'37") | 1003 / 1003 | 175 / 90 |
| 2 | | 05'55" (+00'13") | 1002 / 2005 | 179 / 94 |
| 3 | | 06'00" (+00'18") | 1005 / 3010 | 180 / 92 |
| 4 | | 05'42" | 1000 / 4011 | 181 / 96 |
| 5 | | 05'53" (+00'11") | 1003 / 5015 | 181 / 93 |
| 6 | | 05'51" (+00'09") | 1006 / 6022 | 182 / 93 |
| 7 | | 05'56" (+00'14") | 1009 / 7031 | 183 / 91 |
| 8 | | 06'03" (+00'21") | 1007 / 8039 | 183 / 89 |
| 9 | | 06'02" (+00'20") | 1005 / 9044 | 184 / 89 |
| 10 | | 06'08" (+00'26") | 1004 / 10049 | 183 / 88 |
| 11 | | 06'11" (+00'29") | 1007 / 11057 | 183 / 87 |
| 12 | | 06'14" (+00'32") | 1008 / 12065 | 183 / 87 |
| 13 | | 07'08" (+01'26") | 1003 / 13068 | 176 / 79 |
| 14 | | 06'10" (+00'28") | 1001 / 14070 | 182 / 88 |
| 15 | | 06'09" (+00'27") | 1004 / 15075 | 182 / 89 |
| 16 | | 06'08" (+00'26") | 1000 / 16075 | 181 / 89 |
| 17 | | 06'09" (+00'27") | 1010 / 17085 | 182 / 89 |
| 18 | | 06'06" (+00'24") | 1000 / 18086 | 182 / 89 |
| 19 | | 06'08" (+00'26") | 1001 / 19088 | 182 / 89 |
| 20 | | 06'19" (+00'37") | 1009 / 20097 | 182 / 86 |
| 21 | | 06'11" (+00'29") | 1001 / 21098 | 182 / 88 |
| 22 | | 06'09" (+00'27") | 186 / 21285 | 182 / 88 |
5月累積里程 :
126.96 km 
美津農 慢跑鞋 累積 :
8564.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 05'43" | 00:24'01" |
| 5 | 05'52" | 00:29'53" |
| 6 | 05'54" | 00:35'47" |
| 7 | 05'59" | 00:41'46" |
| 8 | 06'06" | 00:47'52" |
| 9 | 06'05" | 00:53'57" |
| 10 | 06'09" | 01:00'06" |
| 11 | 06'12" | 01:06'18" |
| 12 | 06'20" | 01:12'38" |
| 13 | 07'11" | 01:19'49" |
| 14 | 06'11" | 01:26'00" |
| 15 | 06'08" | 01:32'08" |
| 16 | 06'12" | 01:38'20" |
| 17 | 06'09" | 01:44'29" |
| 18 | 06'10" | 01:50'39" |
| 19 | 06'06" | 01:56'45" |
| 20 | 06'22" | 02:03'07" |
| 21 | 06'13" | 02:09'20" |
| 21.2 | 06'52" | 02:10'37" |
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