12.5 km | 01:21:59 | 06:33/km日期: 2014-02-04 06:23 - 地點: 黃金海岸 - 天氣: 涼 - 卡路里: 963 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'43" / 06'23" / 06'10" / 06'08" / 06'10" / 07'19" / 06'36" / 06'16" / 06'21" / 06'22" / 07'01" / 06'56" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'33") | 1002 / 1002 |
| 2 | | 06'22" (+00'14") | 1012 / 2015 |
| 3 | | 06'10" (+00'02") | 1006 / 3021 |
| 4 | | 06'08" | 1007 / 4029 |
| 5 | | 06'09" (+00'01") | 998 / 5027 |
| 6 | | 07'18" (+01'10") | 1009 / 6036 |
| 7 | | 06'37" (+00'29") | 1007 / 7044 |
| 8 | | 06'14" (+00'06") | 1010 / 8054 |
| 9 | | 06'21" (+00'13") | 1010 / 9064 |
| 10 | | 06'35" (+00'27") | 1016 / 10080 |
| 11 | | 06'47" (+00'39") | 1003 / 11084 |
| 12 | | 06'56" (+00'48") | 1000 / 12084 |
| 13 | | 06'04" | 499 / 12584 |
2月累積里程 :
202.35 km 
ASICS LYTERACER TS 累積 :
2580.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'10" | 00:19'16" |
| 4 | 06'08" | 00:25'24" |
| 5 | 06'10" | 00:31'34" |
| 6 | 07'19" | 00:38'53" |
| 7 | 06'36" | 00:45'29" |
| 8 | 06'16" | 00:51'45" |
| 9 | 06'21" | 00:58'06" |
| 10 | 06'22" | 01:04'28" |
| 11 | 07'01" | 01:11'29" |
| 12 | 06'56" | 01:18'25" |
| 12.5 | 07'14" | 01:21'59" |
展開計圈分析
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