25.9 km | 02:21:43 | 05:28/km日期: 2018-05-01 19:32 - 平均心率: 140 - 卡路里: 1441 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(35)
Pace: 05'11" / 05'01" / 05'04" / 05'01" / 04'55" / 04'55" / 04'54" / 04'48" / 04'46" / 04'48" / 05'37" / 04'52" / 04'56" / 04'58" / 04'47" / 05'49" / 05'03" / 05'27" / 06'26" / 05'28" / 05'24" / 06'57" / 07'29" / 07'43" / 06'31" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 |
| 2 | | 05'00" (+00'14") | 1000 / 2000 |
| 3 | | 05'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'00" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 04'55" (+00'09") | 1000 / 6000 |
| 7 | | 04'54" (+00'08") | 1000 / 7000 |
| 8 | | 04'47" (+00'01") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'48" (+00'02") | 1000 / 10000 |
| 11 | | 05'36" (+00'50") | 1000 / 11000 |
| 12 | | 04'52" (+00'06") | 1000 / 12000 |
| 13 | | 04'56" (+00'10") | 1000 / 13000 |
| 14 | | 04'57" (+00'11") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 05'49" (+01'03") | 1000 / 16000 |
| 17 | | 05'03" (+00'17") | 1000 / 17000 |
| 18 | | 05'26" (+00'40") | 1000 / 18000 |
| 19 | | 06'26" (+01'40") | 1000 / 19000 |
| 20 | | 05'27" (+00'41") | 1000 / 20000 |
| 21 | | 05'24" (+00'38") | 1000 / 21000 |
| 22 | | 06'56" (+02'10") | 1000 / 22000 |
| 23 | | 07'23" (+02'37") | 1000 / 23000 |
| 24 | | 07'48" (+03'02") | 1000 / 24000 |
| 25 | | 06'30" (+01'44") | 1000 / 25000 |
| 26 | | 05'35" (+00'49") | 877 / 25877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 362.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'01" | 00:10'12" |
| 3 | 05'04" | 00:15'16" |
| 4 | 05'01" | 00:20'17" |
| 5 | 04'55" | 00:25'12" |
| 6 | 04'55" | 00:30'07" |
| 7 | 04'54" | 00:35'01" |
| 8 | 04'48" | 00:39'49" |
| 9 | 04'46" | 00:44'35" |
| 10 | 04'48" | 00:49'23" |
| 11 | 05'37" | 00:55'00" |
| 12 | 04'52" | 00:59'52" |
| 13 | 04'56" | 01:04'48" |
| 14 | 04'58" | 01:09'46" |
| 15 | 04'47" | 01:14'33" |
| 16 | 05'49" | 01:20'22" |
| 17 | 05'03" | 01:25'25" |
| 18 | 05'27" | 01:30'52" |
| 19 | 06'26" | 01:37'18" |
| 20 | 05'28" | 01:42'46" |
| 21 | 05'24" | 01:48'10" |
| 22 | 06'57" | 01:55'07" |
| 23 | 07'29" | 02:02'36" |
| 24 | 07'43" | 02:10'19" |
| 25 | 06'31" | 02:16'50" |
| 25.9 | 05'35" | 02:21'44" |
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